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Zesty Pea, Farro & Basil Pesto Salad

Zesty Pea, Farro & Basil Pesto Salad
Farro is a nutritious wholegrain we should all be eating more of. Nutty and vibrant with our fragrant Vegan Basil Pesto, this zesty salad recipe from Lucas Hollweg is a great place to start. A perfect lunch salad to take to work.

Cook Time

1hr

Ingredients

 

  • 100g pearl farro (or pearl spelt), uncooked
  • 225g sugar snap peas
  • 125g fresh podded peas (or frozen petit pois)
  • 1 jar Sacla’ Vegan Basil Pesto
  • 1 lemon, grated zest and 1 tbsp of juice
  • 4 tbsp extra virgin olive oil
  • 4 big handfuls of rocket
  • Salt & black pepper to taste
  • Basil leaves to garnish
  • Shavings of Vegan Parmesan to serve (optional)

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How to make the recipe

Step 1

Put the farro in a bowl, cover with cold water to soak for 15 minutes.

Step 2

Carefully peel off and discard any stringy bits from the sides of sugar snaps.

Step 3

Drain the farro and tip into a saucepan. Cover with cold water and bring to boil over medium heat. Cook for 20-30 minutes until soft (go by texture rather than timing). Drain well and leave to cool.

Step 4

Wipe out the saucepan and boil the sugar snaps and peas in salted, boiling water for 2-3 minutes, until just cooked. Drain and quickly run under cold water for 30 seconds to stop cooking and cool down.

Step 5

Put the Sacla' Vegan Basil Pesto, lemon juice and 2tbsp of oil in a mixing bowl. Add the farro, sugar snaps and podded peas and stir until everything is combined. Loosely toss in the rocket.

Step 6

Season to taste and divide between salad bowls. Drizzle with rest of the oil and tear a few basil leaves over the top. Scatter with lemon zest and shavings of Vegan Parmesan and finish with a grind of pepper.